When you think of an ab workout, you may think of hundreds of sit-ups, using ab machines, and other types of traditional gym equipment. In reality, you can also tone your midsection by rebounding. It takes core strength to keep your balance when using rebounding boots. Rebounding boots look a lot like ski boots, but […]
Ab Bench Exercises
If you want to get a great-looking six pack, or just generally flatter abs, then it is not enough to simply do lots of sit ups. Instead, you need to use movements that will really challenge the core in a variety of different ways. You need to train your abs in manner that takes into […]
OrangeA Abdominal Coaster Fitness Equipment Ab Trainer with Bottom-up Design Abdomen Machine Exercise for Home Gym Review
This OrangeA Abdominal Coaster Fitness Equipment Ab Trainer review will be looking at the ab trainer to see how it compares with other ab machines and whether it can help you to get rock solid abs. Introduction When you train any muscle group, you have the option of using either free weights/bodyweight or resistance machines. […]
Do Ab Belts Really Work?
Do ab belts really work? An ab belt is a device that you wear around your stomach in order to ‘train’ your abs even when you’re not exercising… or even moving! This of course is the dream of many: to get amazing abs while just sitting around and watching television. But can it really be […]
Guide to the Best Ab Machines
Want incredible looking abs? Get in line! Just about everyone wishes they had a stronger and more toned midsection and ideally a ‘six pack’ to go along with it. The problem? Many of us have very little idea about how to get a six pack and find ourselves banging our heads against the wall and […]
Body-Solid Commercial Semi-Recumbent Ab Bench Review
This Body-Solid Commercial Semi-Recumbent Ab Bench review will provide an in-depth look at the machine from Body-Solid to see how it compares with other devices like it, what it’s useful for, and how it works. Is this the best machine for getting your abs into amazing shape? Read on and find out! Introduction When you […]
